Practicing yoga is an excellent way to keep your body flexible and your mind clear.
Wash yoga mat in washing machine dryer.
A dryer s high heat is likely to cause damage to the mat s material.
On the bright side washing your mat is simple and it could make a big difference in your practice.
Keeping your mat clean not only keeps it smelling fresh but it also gets rid of bacteria and helps preserve the sticky surface of your most necessary piece of yoga equipment.
Some yoga mats are labeled as machine washable and can be safely cleaned in a front loading or high efficiency top loading washer without a center agitator.
Porat recommends putting your mat in the bathtub or shower and giving it a good scrub and rinse.
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Yoga mats are best when allowed to air dry.
Then unroll the mat and lay it flat in a room with.
You can clean your yoga mat the same way you wash your hands with water and dish soap.
Be careful when washing your yoga mat in a washing machine.
We do not recommend washing your mat in the washing machine.
A dirty smelly yoga mat can seriously affect your state of mind when heading to yoga class.
Instructions for cleaning a yoga mat.
Make sure they are well rinsed and always air dry a yoga mat.
Fortunately it s very simple to wash your yoga mat.
Using a washing machine to clean yoga mats.
Stiff however encourages yogis to hand wash their mats instead of risking it with the washing machine.
I wouldn t recommend putting the mat into the dryer but that depends on what your mat is made of of course safer to air dry says lilleston.
If so then pop your yoga mat into the washing machine with some of your favourite mild laundry detergents.
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Some mats are hand washable in cold water and mild soap while others can be cleaned in the washing machine on a cold gentle cycle.
Not all mats can be put into a washing machine without the quality degrading and the mat becoming more slippery.
All yoga mats will last longer if gently hand washed.